Hey there, Conscious Family. It’s Eric here, and today I want to talk about something that trips up even the most careful eaters: hidden sugar in “healthy” foods.   There is a lot of hidden sugar in healthy foods you str probably not aware of . You ’re making good choices, you’re reaching for what looks clean and natural — but sometimes, your so-called “health food” is basically dessert in disguise. Let’s break down the top 10 culprits and what you can do instead. 1. Flavore

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