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The Weight Loss & Hormone Reset Blueprint for Women 40+

  • 7 Days
  • 46 Steps
Get a certificate by completing the program.

Start Your Jouney Now!

🔥 Learn How To Transform Your Body & Energy in Just 7 Days! 🔥 The Fat Detox Blueprint: 7-Day Program is your ultimate step-by-step guide to reset metabolism, release stored fat, and reclaim your energy naturally—no crash diets, no gimmicks. This holistic program combines clean eating, holistic fasting, mindset training, and lifestyle hacks used by top holistic health leaders and Hollywood celebrities. 🌿💪 Over 7 days, you’ll get the tools and knowledge to: ✅ Reduce toxins stored in fat ✅ Reset metabolism with daily fasting ✅ Build energy, mental clarity, and focus ✅ Implement clean, protein-rich meals ✅ Track progress with worksheets & trackers ✅ Develop lasting lifestyle and mindset habits 💡 Each day is packed with actionable lessons: Day 1: Mindset & Foundations – e-book, affirmations, worksheets, quiz, and welcome video Day 2: Toxins To Avoid – e-book, infographics, and worksheets to identify hidden toxins Day 3: Food Choices & Grocery Guide – meal plans, portion control, and grocery checklist Day 4: Intermittent Fasting Deep Dive – cheat sheets, FAQs, and fasting trackers Day 5: Meal Timing & Practical Eating – protein/fat guidance, fasting examples, and tracking worksheet Day 6: Lifestyle & Mindset Habits – stress management, movement, sleep, hydration, and habit tracker Day 7: Wrap-Up & Next Steps – reflection worksheet, habit tracker, quizzes, certificate, and optional health consultation 🎯 This program isn’t just about losing pounds—it’s about building a sustainable lifestyle, creating long-term health, and boosting your energy. Track your habits, revisit worksheets, and watch your transformation compound. Start your journey today and embrace a healthier, more vibrant you! 🌟

You can also join this program via the mobile app. Go to the app

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US$397.00

Instant Chatroom Access

This program is connected to a group. You’ll be added once you join the program.

Conscious Health Family Chat

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